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Proposed Social Security COLA Overhaul Aims to Cut Long-Term Deficit but Raises Concerns for Retirees

Published July 25, 2026 at 12:03 PM UTC

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A new proposal to change how Social Security calculates cost-of-living adjustments (COLA) has entered the policy debate, with backers saying it could cut the program's 75-year funding shortfall nearly in half. The plan would shift from the current Consumer Price Index for Urban Wage Earners (CPI-W) to a slower-growing measure, known as chained CPI, which accounts for how consumers adjust spending when prices rise. The Social Security Administration currently projects that the trust fund reserves will be exhausted by 2035, after which benefits would face automatic cuts. Proponents argue that the change would bring the system closer to long-term solvency without drastic benefit reductions. However, the same projections show that if the change were implemented, annual COLA increases would be smaller, and by 2027 the average retiree benefit would fall short of covering basic living costs by an estimated $1,200 per year. The proposal has sparked a debate between fiscal conservatives who prioritize the program's survival and advocacy groups for seniors who warn of undue hardship. No legislation has been introduced yet, but the idea is circulating among policy experts on Capitol Hill. The Congressional Budget Office has estimated similar COLA adjustments could save roughly $120 billion over a decade, but the cost would be borne entirely by beneficiaries.